Spatz Blog

Discover tips and tricks to help you reach your weight loss goals

understanding obesity classes

Understanding Obesity Classes

Reading Time: 4 minutes Many readers are unaware of the fact that different obesity classes exist. This is important for several reasons. First, these levels can be used as

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bariatric friendly fast food

Bariatric friendly fast food

Reading Time: 4 minutes Most of us who are trying to lose weight will normally avoid fast food. These substances have already been been associated with a host of

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reasons not to have bariatric surgery

Reasons not to have bariatric surgery

Reading Time: 5 minutes Many individuals find it extremely challenging to moderate their body mass index (BMI) and to achieve specific weight-loss goals. While diet and exercise will certainly

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Can Anyone Take Bariatric Vitamins

Can Anyone Take Bariatric Vitamins?

Reading Time: 5 minutes Bariatric surgeries represent some of the most effective (and potentially permanent) weight loss solutions for those who might otherwise find it difficult to achieve a

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