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Does Your Kitchen Need An Air Fryer?

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The more deeply I get involved in healthy eating, the more appliances and kitchen gadgets I learn about. Have you heard of an air fryer yet? They are becoming an increasingly popular way to prepare crunchy foods without the oil and fat (and mess) of a deep fryer. Air fryers are most popular for making[...]
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Medical Tourism To Mexico: A Solution for US Residents

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If you live in the US and have been waiting for a chance to try the Spatz3 adjustable gastric balloon to jump start your weight loss goals, we have excellent news for you. The Spatz3 balloon is approved by the Mexican Health authority, COFEPRIS. Since 2015, the Spatz3 balloon has met with higher than projected success and[...]
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