Spatz Blog
Discover tips and tricks to help you reach your weight loss goals
How is Marfan Syndrome Diagnosed
Reading Time: 4 minutes Marfan syndrome is a genetic disorder that affects the connective tissue in the body, leading to issues with the heart, blood vessels, bones, and eyes.
Best Veggies and Fruits for The Winter
Reading Time: 3 minutes Winter is a time when many people tend to indulge in comfort foods and put on a few extra pounds. However, it is possible to
How Does the WHO Advise on Treating Obesity
Reading Time: 6 minutes Obesity has become a global health concern, with the World Health Organization (WHO) estimating that over 1 billion adults worldwide are overweight and at least
How Do you Know Your True Weight on a Scale
Reading Time: 2 minutes When it comes to measuring your weight, a scale is a common tool used in households and doctor’s offices alike. However, it’s important to understand
How Serious is a Heart Valve Problem
Reading Time: 3 minutes Heart valve problems can range in severity from mild to life-threatening. The heart has four valves, each of which controls the flow of blood in
What is a Healthy Snack to Lose Belly Fat
Reading Time: 5 minutes To enjoy snacks without gaining weight, it’s important to focus on choosing snacks that are low in calories but still provide a sense of fullness.
How to Measure Portion Sizes for Weight Loss
Reading Time: 3 minutes Measuring portion sizes is an essential step in achieving weight loss goals. Proper portion control can help prevent overeating and ensure that you are consuming
Is Veggie Meat Healthier than Meat?
Reading Time: 4 minutes Veggie meat, also known as plant-based meat or meat alternatives, is becoming increasingly popular as more people are looking for healthier and more sustainable options
Wellbutrin Medicine for Weight Loss
Reading Time: 4 minutes Bupropion, commonly known as Wellbutrin, is an antidepressant medication that is used to treat depression, anxiety, and seasonal affective disorder. In addition to its primary
What Are the Causes of Gastroparesis?
Reading Time: 3 minutes Gastroparesis is a medical condition that affects the normal movement of the muscles in the stomach. This can cause food to stay in the stomach
What Are the Five Signs of a Stroke?
Reading Time: 4 minutes A stroke is a medical emergency that occurs when the blood supply to the brain is interrupted. This interruption can be caused by a blockage,
What Are the Main Causes of Coronary Heart Disease?
Reading Time: 5 minutes Coronary heart disease, also known as CHD, is one of the leading causes of death worldwide. It occurs when the coronary arteries, which supply blood
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