Spatz Blog

Discover tips and tricks to help you reach your weight loss goals

Maintaining Good Health

Maintaining Good Health

Reading Time: 2 minutes Imagine it’s 12 months from now. You’ve just had your Spatz adjustable gastric balloon removed after losing 25 kilos. Now you want to maintain your

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Zumba weight lose

What is Zumba ?

Reading Time: 2 minutes If you’re tired of the treadmill and other boring, repetitive forms of exercise or just want to jazz up your exercise routine, consider a Zumba

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Junk Food

Is Junk Food Addictive ?

Reading Time: 2 minutes Not only is junk food actually addictive, it’s designed to be that way on purpose. So if you find it hard to stop eating sweets,

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Spatz3 Adjustable Gastric Balloon


With our 4-step guide, we will make sure you have everything you need to choose the RIGHT Gastric Balloon