Discover tips and tricks to help you reach your weight loss goals
Reading Time: 5 minutes It’s almost an urban cliché that most gym memberships wind up expensively unused. Although subscriptions are taken out with the best intentions, maybe as a
Reading Time: 5 minutes One of the most common questions when it comes to the gastric balloon procedure revolves around the potential side effects and how they can be
Reading Time: 3 minutes My name is Arthur Zakovitch and I’m from Sweden. I’m 33 years old, and with my Spatz3 Adjustable Gastric Balloon I’ve lost 30 kilos. I’m
Reading Time: 6 minutes Bariatric surgery has become astronomically more popular over the last few decades. According to The International Federation for the Surgery of Obesity and Metabolic Disorders,
Reading Time: 4 minutes Developing healthy eating habits is an incredibly difficult challenge. For the most part, we develop our earliest eating habits as young children, and before we
Reading Time: 3 minutes Stress, packed schedules, not enough high-quality sleep, lack of movement and too many nutrient-poor foods in your diet can all contribute to feeling sleepy in
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