A gastric balloon can help you lose enough weight to improve or completely cure sleep apnea.
Conquer mindless, late-night eating with a simple mindfulness meditation anyone can do.
Three common food additives to avoid when losing weight… and how to find them.
The benefits of choosing whole foods over processed alternatives before, during and after gastric
What kind of fat is good for you?
Can yoga help you lose weight?
Where to find support online for your weight loss journey.
New evidence that the Spatz Adjustable Gastric Balloon works even after its removal.
Spatz Adjustable Intragastric Balloon System® for Non-Surgical Weight Loss Remains Effective 2 Years After Removal
The Spatz Adjustable Balloon System Remains Effective 2 Years after Removal Great Neck, N.Y. PR Newswire
Kettlebells are efficient workout tools that can be used by people of all ages, both genders and all fitness levels.